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Up Next in 60 MINUTE NON-STOP CONTINUOUS PLAY COMBO CLASS 012519

  • EXECUTE P3

    Focus on control! Add 1-3lb hand weights for extra challenge.

    **MODIFY WHERE NEEDED

    DISCLAIMER: NOTICE: Before participating in PULSE Fitness or PULSEFITONLINE or any exercise program, individuals should consult a physician.

    VOLUNTARY PARTICIPATION: Not all exercises are suitable for ...

  • WHAT ABOUT US P3

    Extra focus on controlling your moves. Use with 1-3lb hand weights!!!

    **MODIFY WHERE NEEDED

    DISCLAIMER: NOTICE: Before participating in PULSE Fitness or PULSEFITONLINE or any exercise program, individuals should consult a physician.

    VOLUNTARY PARTICIPATION: Not all exercises are suita...

  • LIL BEBE P3

    Extra controlled movements with the addition of 1-3lb hand weights with this routine.
    **MODIFY WHERE NEEDED

    DISCLAIMER: NOTICE: Before participating in PULSE Fitness or PULSEFITONLINE or any exercise program, individuals should consult a physician.

    VOLUNTARY PARTICIPATION: Not all exerci...