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60 MINUTE NON-STOP CONTINUOUS PLAYLIST 011119
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Up Next in 60 MINUTE NON-STOP CONTINUOUS PLAYLIST 011119
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Body-Warm-up
Warm-up...keep moves flexed and intentional! **always modify where needed!!!
DISCLAIMER: NOTICE: Before participating in PULSE Fitness or PULSEFITONLINE or any exercise program, individuals should consult a physician.
VOLUNTARY PARTICIPATION: Not all exercises are suitable for everyone. B...
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Peaches and Cream
Sqeeze tight & Flex...FULL MOVES for max benefits!
**MODIFY WHERE NEEDED
DISCLAIMER: NOTICE: Before participating in PULSE Fitness or PULSEFITONLINE or any exercise program, individuals should consult a physician.
VOLUNTARY PARTICIPATION: Not all exercises are suitable for everyone. Be...
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BEAUTIFUL LIAR
Legs and core! SQUEEZE tight!
**MODIFY WHERE NEEDED
DISCLAIMER: NOTICE: Before participating in PULSE Fitness or PULSEFITONLINE or any exercise program, individuals should consult a physician.
VOLUNTARY PARTICIPATION: Not all exercises are suitable for everyone. Before attempting a ne...
