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MILKSHAKE

EXTRA FUN ROUTINES! • 3m 7s

Up Next in EXTRA FUN ROUTINES!

  • SIDE TO SIDE

    Squeeze and FLEX!!!!!
    **MODIFY WHERE NEEDED

    DISCLAIMER: NOTICE: Before participating in PULSE Fitness or PULSEFITONLINE or any exercise program, individuals should consult a physician.

    VOLUNTARY PARTICIPATION: Not all exercises are suitable for everyone. Before attempting a new exercise...

  • TAKE IT TO THE HOUSE

    So fun!!!!

    **MODIFY WHERE NEEDED

    DISCLAIMER: NOTICE: Before participating in PULSE Fitness or PULSEFITONLINE or any exercise program, individuals should consult a physician.

    VOLUNTARY PARTICIPATION: Not all exercises are suitable for everyone. Before attempting a new exercise, take int...

  • WINNING

    If you have kiddos, they may enjoy this one LOL ;)
    **MODIFY WHERE NEEDED

    DISCLAIMER: NOTICE: Before participating in PULSE Fitness or PULSEFITONLINE or any exercise program, individuals should consult a physician.

    VOLUNTARY PARTICIPATION: Not all exercises are suitable for everyone. Bef...