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Havana-Cool down

Newest Content • 3m 39s

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  • CHERRY HILL P3

    Use with 1-3lb hand weights and focus on extra controlled moves.

    **MODIFY WHERE NEEDED

    DISCLAIMER: NOTICE: Before participating in PULSE Fitness or PULSEFITONLINE or any exercise program, individuals should consult a physician.

    VOLUNTARY PARTICIPATION: Not all exercises are suitable f...

  • PUT IT DOWN

    RECOMMEND USING 1-3LB HAND WEIGHTS
    **MODIFY WHERE NEEDED

    DISCLAIMER: NOTICE: Before participating in PULSE Fitness or PULSEFITONLINE or any exercise program, individuals should consult a physician.

    VOLUNTARY PARTICIPATION: Not all exercises are suitable for everyone. Before attempting a ...

  • GIRLS LIKE YOU P3

    Watch your form...use 1-3lb hand weights.
    **MODIFY WHERE NEEDED

    DISCLAIMER: NOTICE: Before participating in PULSE Fitness or PULSEFITONLINE or any exercise program, individuals should consult a physician.

    VOLUNTARY PARTICIPATION: Not all exercises are suitable for everyone. Before attem...