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Up Next in COMBO CONTINUOUS 60 MIN. ADD 1-3LB WEIGHTS IN SECOND HALF

  • BEAUTIFUL LIAR

    Legs and core! SQUEEZE tight!

    **MODIFY WHERE NEEDED

    DISCLAIMER: NOTICE: Before participating in PULSE Fitness or PULSEFITONLINE or any exercise program, individuals should consult a physician.

    VOLUNTARY PARTICIPATION: Not all exercises are suitable for everyone. Before attempting a ne...

  • WINNING

    If you have kiddos, they may enjoy this one LOL ;)
    **MODIFY WHERE NEEDED

    DISCLAIMER: NOTICE: Before participating in PULSE Fitness or PULSEFITONLINE or any exercise program, individuals should consult a physician.

    VOLUNTARY PARTICIPATION: Not all exercises are suitable for everyone. Bef...

  • P3 PREP

    GRAB your 1-3 lb. hand weights!!!!!!