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REVERSE

Hip-hop and R&B • 3m 18s

Up Next in Hip-hop and R&B

  • MINE

    Intensify or modify...listen to what your body is telling you!!!

    **MODIFY WHERE NEEDED

    DISCLAIMER: NOTICE: Before participating in PULSE Fitness or PULSEFITONLINE or any exercise program, individuals should consult a physician.

    VOLUNTARY PARTICIPATION: Not all exercises are suitable f...

  • FANTASY

    FUN...but make your moves as big as your body will allow. Control, squeeze and flex! *can do with or without weights!
    **MODIFY WHERE NEEDED

    DISCLAIMER: NOTICE: Before participating in PULSE Fitness or PULSEFITONLINE or any exercise program, individuals should consult a physician.

    VOLUNT...

  • I CAN TRANSFORM YA

    Hit on the beat...have fun!
    **MODIFY WHERE NEEDED

    DISCLAIMER: NOTICE: Before participating in PULSE Fitness or PULSEFITONLINE or any exercise program, individuals should consult a physician.

    VOLUNTARY PARTICIPATION: Not all exercises are suitable for everyone. Before attempting a new exe...