Pre-built CONTINUOUS workouts FOR YOU!
You can build your own workouts by putting together the individual recorded routines, or you can choose a pre-built workout!
-
60 MINUTE NON-STOP CONTINUOUS PLAYLIST 010319-2
15 items
-
60 MINUTE NON-STOP CONTINUOUS PLAYLIST 010319-3
17 items
-
60 MINUTE NON-STOP CONTINUOUS PLAYLIST 011119
17 items
**MODIFY WHERE NEEDED
DISCLAIMER: NOTICE: Before participating in PULSE Fitness or PULSEFITONLINE or any exercise program, individuals should consult a physician.
VOLUNTARY PARTICIPATION: Not all exercises are suitable for everyone. Before attempting a new exercise, take into account fact...
-
COMBO CONTINUOUS 60 MIN. ADD 1-3LB WEIGHTS IN SECOND HALF
18 items
-
Continuous play 30 min. CARDIO MIX!!!
8 items
-
1 itemCORE & KICKS~52 minutes
1 item
**MODIFY WHERE NEEDED
Every body & everybody moves differently. Listen to your body...do your best.DISCLAIMER: NOTICE: Before participating in PULSE Fitness or PULSEFITONLINE or any exercise program, individuals should consult a physician.
VOLUNTARY PARTICIPATION: Not all exercises are ...
-
FULL HOUR CONTINUOUS PLAY HIP HOP 021619
17 items
**MODIFY WHERE NEEDED
DISCLAIMER: NOTICE: Before participating in PULSE Fitness or PULSEFITONLINE or any exercise program, individuals should consult a physician.
VOLUNTARY PARTICIPATION: Not all exercises are suitable for everyone. Before attempting a new exercise, take into account fact...
-
8 itemsGet TOUGH
8 items
**MODIFY WHERE NEEDED
DISCLAIMER: NOTICE: Before participating in PULSE Fitness or PULSEFITONLINE or any exercise program, individuals should consult a physician.
VOLUNTARY PARTICIPATION: Not all exercises are suitable for everyone. Before attempting a new exercise, take into account fact...
-
GIRL POWER 1 HOUR
**MODIFY WHERE NEEDED
DISCLAIMER: NOTICE: Before participating in PULSE Fitness or PULSEFITONLINE or any exercise program, individuals should consult a physician.
VOLUNTARY PARTICIPATION: Not all exercises are suitable for everyone. Before attempting a new exercise, take into account fact...
-
15 itemsGRUNGE 60 MINUTE CONTINUOUS PLAYLIST
15 items
-
PULSE&P3 GROUP POWER
**MODIFY WHERE NEEDED
DISCLAIMER: NOTICE: Before participating in PULSE Fitness or PULSEFITONLINE or any exercise program, individuals should consult a physician.
VOLUNTARY PARTICIPATION: Not all exercises are suitable for everyone. Before attempting a new exercise, take into account fact...
-
Andrea & Kyla~Pulse/P3 (second half with small hand weights)~~~throwback to Q!
**MODIFY WHERE NEEDED
DISCLAIMER: NOTICE: Before participating in PULSE Fitness or PULSEFITONLINE or any exercise program, individuals should consult a physician.
VOLUNTARY PARTICIPATION: Not all exercises are suitable for everyone. Before attempting a new exercise, take into account factors ...
-
EXPRESS CLASS WITH LISA
**MODIFY WHERE NEEDED
DISCLAIMER: NOTICE: Before participating in PULSE Fitness or PULSEFITONLINE or any exercise program, individuals should consult a physician.
VOLUNTARY PARTICIPATION: Not all exercises are suitable for everyone. Before attempting a new exercise, take into account factors ...
