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31 FAST FIT FUN

Pre-built ONE CLICK workouts • 31m

Up Next in Pre-built ONE CLICK workouts

  • GIRL POWER 1 HOUR

    **MODIFY WHERE NEEDED

    DISCLAIMER: NOTICE: Before participating in PULSE Fitness or PULSEFITONLINE or any exercise program, individuals should consult a physician.

    VOLUNTARY PARTICIPATION: Not all exercises are suitable for everyone. Before attempting a new exercise, take into account fact...

  • 1HOUR PULSE:P3 MASHUP

    Watch for instructions on using 1-3lb hand weights and putting them down. When using the hand weights practice EXTRA control and good form!!!

    **MODIFY WHERE NEEDED

    DISCLAIMER: NOTICE: Before participating in PULSE Fitness or PULSEFITONLINE or any exercise program, individuals should consul...

  • CORE & KICKS~52 minutes

    **MODIFY WHERE NEEDED
    Listen to your body...do your best.

    DISCLAIMER: NOTICE: Before participating in PULSE Fitness or PULSEFITONLINE or any exercise program, individuals should consult a physician.

    VOLUNTARY PARTICIPATION: Not all exercises are suitable for everyone. Before attempting a...