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GIRLS LIKE YOU P3

SAFE TO ADD SMALL WEIGHTS! "P3" ROUTINES • 4m 0s

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  • OPTIMUS PRIME P3

    Super tight and controlled moves with the addition of 1-3lb hand weights.
    **MODIFY WHERE NEEDED

    DISCLAIMER: NOTICE: Before participating in PULSE Fitness or PULSEFITONLINE or any exercise program, individuals should consult a physician.

    VOLUNTARY PARTICIPATION: Not all exercises are sui...

  • I FALL APART P3

    **MODIFY WHERE NEEDED

    DISCLAIMER: NOTICE: Before participating in PULSE Fitness or PULSEFITONLINE or any exercise program, individuals should consult a physician.

    VOLUNTARY PARTICIPATION: Not all exercises are suitable for everyone. Before attempting a new exercise, take into account fact...

  • CHERRY HILL P3

    Use with 1-3lb hand weights and focus on extra controlled moves.

    **MODIFY WHERE NEEDED

    DISCLAIMER: NOTICE: Before participating in PULSE Fitness or PULSEFITONLINE or any exercise program, individuals should consult a physician.

    VOLUNTARY PARTICIPATION: Not all exercises are suitable f...