Live stream preview

Watch this video and more on PULSEfitOnline

Watch this video and more on PULSEfitOnline

Start your free trial

Already subscribed? Sign in

TASTE

Hip-hop and R&B • 3m 48s

Up Next in Hip-hop and R&B

  • REVERSE

    **MODIFY WHERE NEEDED

    DISCLAIMER: NOTICE: Before participating in PULSE Fitness or PULSEFITONLINE or any exercise program, individuals should consult a physician.

    VOLUNTARY PARTICIPATION: Not all exercises are suitable for everyone. Before attempting a new exercise, take into account fact...

  • MINE

    Intensify or modify...listen to what your body is telling you!!!

    **MODIFY WHERE NEEDED

    DISCLAIMER: NOTICE: Before participating in PULSE Fitness or PULSEFITONLINE or any exercise program, individuals should consult a physician.

    VOLUNTARY PARTICIPATION: Not all exercises are suitable f...

  • FANTASY

    FUN...but make your moves as big as your body will allow. Control, squeeze and flex! *can do with or without weights!
    **MODIFY WHERE NEEDED

    DISCLAIMER: NOTICE: Before participating in PULSE Fitness or PULSEFITONLINE or any exercise program, individuals should consult a physician.

    VOLUNT...